You May Be Here Because...

You have continued to carry the effects of your service into life after the action.

Maybe you notice that you:

- Have difficulty fully relaxing

- Feel "on guard" even when you're safe

- Struggle with sleep or quieting your mind

- Experience ongoing stress or anxiety

- Have difficulty adjusting to civilian life

- Feel disconnected from yourself or others

- Find that experiences from the past still affect your life today

- Want to feel more present and in control of your life

- Know you're ready for something to change—but aren't sure where to begin

You don't have to be "broken" to want to feel better.

Why It Matters

Many who served were trained to endure, suppress, and keep moving.

After the Action Healing Foundation offers a different path—helping veterans retrain conditioned survival responses and reconnect with safety, purpose, and life beyond constant readiness

You May Be a Good Fit for Our Program If...

You are a military veteran who:

- Is currently stable enough to participate in virtual sessions

- Is able to engage in a structured therapeutic process

- Is seeking support for ongoing stress, anxiety, sleep difficulties, hypervigilance, or other challenges related to life after service

- Is not currently experiencing an acute mental health crisis requiring immediate or intensive intervention

- Is willing and able to participate actively in the healing process

- Final eligibility and program fit are determined through our intake and consultation process

Understanding the Right Level of Support

Our program is designed for veterans who are stable enough to participate in virtual clinical hypnotherapy and engage actively in the healing process.

Clinical hypnotherapy through our program is not intended to replace emergency services, crisis intervention, inpatient care, or other higher levels of mental health treatment.

If you are experiencing an immediate mental health crisis or are at risk of harming yourself or someone else, please seek immediate assistance through appropriate emergency or crisis services.

A Trauma-Informed Approach

Our approach is grounded in safety, choice, collaboration, trust, and empowerment. We understand that military service can shape how the mind and body respond to stress, and we meet each veteran with respect for their individual experiences.

Areas We May Work On Together

- Stress and hypervigilance

- Sleep and relaxation

- Emotional regulation

- Feeling safer and more in control

- Persistent survival patterns

- Reconnecting with everyday life

Every veteran's experience is different, and outcomes cannot be guaranteed.

Our approach does not erase memories or require you to repeatedly revisit painful experiences. It is designed to help the mind and body recognize that the danger has passed and develop a greater sense of safety in the present.

Free Support. Nationwide Access

After the Action Healing Foundation is headquartered in Richmond, Virginia, and provides virtual clinical hypnotherapy to eligible military veterans throughout the United States.

All services are provided at no cost to eligible participants..

Individualized Care. Meaningful Progress

Every veteran's experience is different. Our approach is tailored to the individual, with attention to meaningful areas of progress such as stress, sleep, emotional regulation, and overall well-being.